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Legs & Booty Challenge: Promo
Legs & Booty Challenge
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The Legs & Booty Challenge was conducted in March 2021 on Instagram Live!
The challenge lasts 10 days. It's 15min a day targeting the different muscles of the legs!
Get ready to feel your butt, hamstrings, and thighs on fire!
Up Next in Legs & Booty Challenge
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Legs & Booty Challenge: Day 1
LEGS & BOOTY CHALLENGE
DAY 1: Everything
15min
Ball or Pillow.
Spotify Playlist: https://open.spotify.com/playlist/2vKx3ehIsbWoKozwKA16Cn?si=ZxdqlDaoQVi0XnWrYt4_gg -
Legs & Booty Challenge: Day 2
LEGS & BOOTY CHALLENGE
DAY 2: Glutes
15min
Medium Weights.
Spotify Playlist: https://open.spotify.com/playlist/4E89aho8uydDUckMEYajg7?si=7X9SNYgrRtWTQghsflF4ew -
Legs & Booty Challenge: Day 3
LEGS & BOOTY CHALLENGE
DAY 3: Quads
15min
Bodyweight.
Spotify Playlist: https://open.spotify.com/playlist/0Ty7YcuuTiT00Lr4bzXTzz?si=RS2ogx2bScCtolV5sKj36g