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Up Next in 10min Workouts!

  • Arms! 10min

    SCULPT: ARMS!
    10min
    Light Weights. Medium Weights.

    Spotify Playlist: https://open.spotify.com/playlist/6oO89GPPyCrQlDNEtMvet4?si=56-InyegQmmACAXsFZ-kLw

  • Legs & Booty! 10min

    SCULPT: LEGS & BOOTY!
    10min
    1 Medium Weight. (optional)
    Spotify Playlist: https://open.spotify.com/playlist/20oTsi8OWN2TSBDHBhhbRv?si=nMJFK8BqQxO6FyF15bovtA

  • Recovery & Stretch! 8min

    Breathe and stretch your body for 8min! Great after any workout!

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