Live stream preview
HIIT!
25min
Resistance Loop.
Spotify Playlist: https://open.spotify.com/playlist/4TehDkuwP2QLyKi3bmVSV9?si=ad43fbc9cb504188
Up Next in HIIT: Functional Strength
-
HIIT! 25min
HIIT
25min
Chair or couch.
Spotify Playlist: https://open.spotify.com/playlist/1wMmfVFIYO14oQzw1udy4O?si=fba63fccf03945b8 -
HIIT! 30min
HIIT!
30min
Bodyweight.
Spotify Playlist: https://open.spotify.com/playlist/1gslcLDBjoMcc3yfgM3Ema?si=C9Jc9rauQlSFGtrQoSGexQ -
HIIT! 25min
HIIT!
25min
Bodweight or (optional) 1 weight.Spotify Playlist: https://open.spotify.com/playlist/1RU4lpjAlxxS9GrzelIbvp?si=VQ08NlgwQxKGSs0WyQtruw
1 Comment