Live stream preview
HIIT! 15min
Bodyweight
•
16m
HIIT: CARDIO!
15min
Bodyweight.
Spotify Playlist: https://open.spotify.com/playlist/5CTPM4HWlq1YIbg5jAQF3k?si=f79GJCg1RRyrVbUvcrr7GQ
Up Next in Bodyweight
-
HIIT! 25min
HIIT
25min
Chair or couch.
Spotify Playlist: https://open.spotify.com/playlist/1wMmfVFIYO14oQzw1udy4O?si=fba63fccf03945b8 -
Full Body! 15min
SCULPT: FULL BODY!
15min
Bodyweight.
Spotify Playlist: https://open.spotify.com/playlist/0SKZm0k5Bu3ZrmiOdpwVTb?si=623d9b65e34846a7 -
HIIT: Cardio! 20min
HIIT: CARDIO!
20min
Bodyweight.
Spotify Playlist: https://open.spotify.com/playlist/1lwXa1aAwsxlbWaf26FQcF?si=ba5d71f65edd4994