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SCULPT: LEGS & BOOTY!
10min
Bodyweight.
Spotify Playlist: https://open.spotify.com/playlist/77wqLOyPl6EE2E28IyPiPA?si=VEsznJS2TomvwoOj74PO4A
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Ab Challenge Day 5: Circuit Abs!
Ab Challenge Day 5: Circuit Abs!
15min
Bodyweight. -
Full Body! 20min
SCULPT: FULL BODY!
20min
Sliders. Medium Weights.Spotify Playlist: https://open.spotify.com/playlist/1Iuu2LXlrpNVS8h2SRajnQ?si=wSIrLVyTRe6qLTKbv_rmPQ
