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HIIT! 25min
25min Workouts
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26m
HIIT
25min
Chair or couch.
Spotify Playlist: https://open.spotify.com/playlist/1wMmfVFIYO14oQzw1udy4O?si=fba63fccf03945b8
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HIIT! 25min
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Spotify Playlist: https://open.spotify.com/playlist/4TehDkuwP2QLyKi3bmVSV9?si=ad43fbc9cb504188 -
Full Body! 22min
FULL BODY
22min
Bodyweight. (wall optional)
Spotify Playlist: https://open.spotify.com/playlist/32Y15QIHUed0RskfaO8Yjg?si=ae8a163474254191