Travel Series

Travel Series

A series to tackle while traveling using minimal equipment. Workouts use resistance loops, resistance bands, bodyweight and chair.

Subscribe Watch Trailer Share
Travel Series
  • HIIT! 25min
    26:53
    HIIT! 25min

    HIIT! 25min

    HIIT
    25min
    Chair or couch.
    Spotify Playlist: https://open.spotify.com/playlist/1wMmfVFIYO14oQzw1udy4O?si=fba63fccf03945b8

  • Full Body! 15min
    16:58
    Full Body! 15min

    Full Body! 15min

    SCULPT: FULL BODY!
    15min
    Bodyweight.
    Spotify Playlist: https://open.spotify.com/playlist/0SKZm0k5Bu3ZrmiOdpwVTb?si=623d9b65e34846a7

  • HIIT! 25min
    26:36
    HIIT! 25min

    HIIT! 25min

    HIIT!
    25min
    Resistance Loop.
    Spotify Playlist: https://open.spotify.com/playlist/4TehDkuwP2QLyKi3bmVSV9?si=ad43fbc9cb504188

  • Recovery Flow
    11:31
    Recovery Flow

    Recovery Flow

    RECOVERY FLOW
    12min
    Bodyweight.
    Spotify Playlist: https://open.spotify.com/playlist/6ktDQb7XQhpWA7JJp3m5bn?si=95a8cc3b263e4591

  • Full Body! 20min
    21:55
    Full Body! 20min

    Full Body! 20min

    SCULPT: FULL BODY!
    20min
    Resistance Band.
    Spotify Playlist: https://open.spotify.com/playlist/1xUZQQszVXxfrKBP756Sbo?si=38b38ce3863a4a81

  • HIIT! 18min
    19:38
    HIIT! 18min

    HIIT! 18min

    HIIT!
    18min
    Resistance Loop. Resistance Band.
    Spotify Playlist: https://open.spotify.com/playlist/7nsXixRhVIW5ECqiaCwmLr?si=4cc838742fdf4895

×