Beginner Workouts

Beginner Workouts

Workouts to get you started on your fitness journey!

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Beginner Workouts
  • Beginner Workout! 18min

    BEGINNER WORKOUT
    18min
    Bodyweight.
    Spotify Playlist: https://open.spotify.com/playlist/2ffH3ZFfqJzzZrlu7VhxPr?si=5b8709c5492b4efa

Extras

  • Beginner Workout! 15min

    BEGINNER WORKOUT
    15min
    Elevated Surface.
    Spotify Playlist: https://open.spotify.com/playlist/0uhHSp8t9oJ5UlOUi80ZR6?si=0e7de05f2ac1440b